WebWiping with harsh toilet paper following frequent bowel movements or diarrhea. Pieces of stool or toilet paper left in the skin fold around the anus after a bowel movement. Cleaning of the anus with very hot water or strong soaps. The use of scented toilet paper, harsh soap, douche products, or unnecessary ointments. WebAccording to Ayurveda, healthy elimination occurs one to two times daily. In a perfect world, the first bowel movement of the day occurs within a few minutes of waking, ideally before sunrise. If there is a second bowel movement later in the day, it often occurs after a meal, in the afternoon or evening.
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