WebFeb 19, 2024 · However, vitamins A, B5, B6, B12, C, D, and K can keep you awake at night. They can also cause side effects like nausea, diarrhea, and muscle cramps. This happens when you exceed the recommended daily allowance (RDA). Also, vitamins can have undesirable side effects if you take vitamins early in the morning with food. Table … WebFeb 1, 2024 · You should check with your doctor before changing your diet. It is best to take this medicine with a meal or bedtime snack, or within 30 minutes after meals. …
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WebJul 29, 2013 · 1. Can't get to sleep: Studies have shown that insomnia is one of the symptoms of magnesium deficiency. Good natural sources are dark leafy greens, … WebApr 3, 2024 · Take potassium citrate with a meal or bedtime snack, or within 30 minutes after a meal. Your treatment may include a special diet. It is very important to follow the … chester to aylesbury
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WebApr 9, 2024 · They can work together, boosting and enhancing absorption, or sometimes work against each other, competing for absorption. Zinc and magnesium are synergistic minerals that work together when taken at the right dosages. "These minerals are often combined because of their overlapping benefits," says board-certified cardiologist Vimal … WebNov 29, 2024 · The best time to take vitamins really depends on the type of vitamin you're taking. Some vitamins should be taken in the morning for maximum absorption. Others, … WebMay 2, 2024 · high potassium level - nausea, weakness, tingly feeling, chest pain, irregular heartbeats, loss of movement. Common triamterene side effects include: nausea, diarrhea; dizziness, headache; dry mouth; or. feeling weak or tired. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. good places to eat lunch in omaha ne