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Coleslaw vit k

WebMar 15, 2024 · Foods high in vitamin K include leafy green vegetables (cooked and raw), broccoli, Brussels sprouts, cabbage, pickled cucumber, asparagus, kiwifruit, okra, green beans, and salad greens like lettuce. … WebSep 30, 2024 · What is Warfarin. Warfarin is a type of medication taken to prevent blood clots for certain people with an increased risk for clots (ex. history of heart attack or stroke, pulmonary embolism, irregular heartbeat, etc). ( 1) You may also hear warfarin called Coumadin® or “blood thinners”. Coumadin® is the name brand of warfarin.

23 Top Foods High in Vitamin K for Blood and Bone Health

WebModerate Vitamin K Foods (25-100 mcg) Food Serving mcg Food Serving mcg Asparagus 5 spears 38 Lettuce, green leaf 1 cup 97 Asparagus, frozen 1/2 cup 72 Lettuce, romaine … WebAug 17, 2024 · Rinse, dry, and shred all of the vegetables. Combine. Add the veggies to a large mixing bowl, along with the remaining ingredients. Toss to coat, then season to taste. Rest. If you have the time, let the your coleslaw sit on the counter or in the fridge for up to an hour. This lets all of the flavours meld! cqu uni timetable https://delenahome.com

An ode to Southern slaw dogs - Atlanta Magazine

WebVitamin K (132.67%) Sodium (118.33%) Vitamin D (53.33%) Vitamin E (51.33%) Coleslaw is also called slaw or cole slaw, is a salad which consists of finely shredded raw cabbage with salad dressing commonly … WebDec 9, 2024 · Coleslaw can be a good source of vitamins and minerals, such as Vitamin K, as evidenced by a serving size of 100g (about 2 heaping tbsp) of coleslaw containing 173 calories and 0.8 grams of … WebFeb 24, 2024 · Old South Bar-B-Q’s Cole Slaw. 1 pound cabbage, cut in 1/4-inch dice. 1/2 cup granulated sugar. 1/4 cup apple cider vinegar, plus more to taste if needed. 1 … magnolia manor shreveport la

What Foods Should I Avoid While Taking Warfarin? - GoodRx

Category:5 Incredible Health Benefits Of Coleslaw Salad - Chefler Foods

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Coleslaw vit k

Is Coleslaw healthy? Best Benefits of Eating Coleslaw in 2024

WebMar 9, 2024 · Vitamin K helps activate a protein called osteocalcin, which binds to calcium to build bones. That makes vitamin K an essential component of bone health. Some early studies are showing that ... WebSep 2, 2024 · 2. Keeps you strong. Vitamin C, also known as ascorbic acid, does a lot of work for your body. It helps make collagen and boosts your immune system.

Coleslaw vit k

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http://www.heartclinicoflouisiana.com/documents/Foods_With_VitaminK.pdf WebApr 15, 2016 · Warfarin ‘thins the blood’ by slowing down the anticoagulation effect of vitamin K, thereby increasing the time it takes blood to clot and reducing the risk of stroke. ... When asked which of the following foods would interfere with warfarin: celery, carrot, coleslaw or green beans, just 25% correctly said coleslaw and most patients ...

WebMar 20, 2024 · Additionally, vitamin C is important in the formation of collagen, which keeps our bodies and cells connected and solid. ( 1) Due in large part to its vitamin C content, red cabbage is a high-antioxidant food that fights free radical damage and strengthens the immune system. 2. Fights Inflammation and Arthritis. WebLike all cabbage varieties, red cabbage is rich in vitamin C, vitamin K, and is a low-calorie source of dietary fiber. Red cabbage is also high in antioxidants, especially anthocyanins.

WebDec 11, 2024 · Vitamin C: 56% of the Daily Value (DV) Vitamin K: 28% of the DV; Vitamin B6: 11% of the DV; Vitamin A: 6% of the DV; Potassium: 5% of the DV; Thiamine: 5% of the DV; Riboflavin: 5% of the DV WebColeslaw (1 tbsp) contains 1g total carbs, 0.9g net carbs, 0.2g fat, 0.1g protein, and 6 calories. ... Vitamin K. 0 mcg. Vitamin E. 0 mg. Choline. 0 mg. Similar Foods Homemade Coleslaw; Salad Dressing Coleslaw; Salad Dressing Coleslaw Reduced Fat; Coleslaw From Restaurant; Fresh Cut Coleslaw;

WebMay 25, 2024 · Instructions. Add the shredded green cabbage, carrot and onion to a large bowl. In a smaller bowl, whisk together the apple cider vinegar, Dijon mustard, honey, olive oil, celery seed, salt and pepper to …

Web78% Vitamin C 66% Fats 65% Retinol 63% Sugar Explanation: The given food contains more Polyunsaturated fat than 83% of foods. Note that this food itself is richer in … magnolia manor st simonsWebJan 22, 2024 · Here are sample some food sources of vitamin K: 10 sprigs of parsley contains 90 micrograms (mcg) a 3-ounce serving of natto contains 850 mcg. a half-cup serving of frozen and boiled collard ... cqu residential schoolsWebApr 23, 2024 · In this article, we look at foods to eat to increase vitamin K intake, including kale, spinach, other leafy greens, some dairy products, and natto. Learn about the … cqu sign in portal