Cucumber slices with hummus

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August undefined, 2024

WebCalories per serving of Cucumbers and hummus! 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 50 calories of Athenos Roasted Garlic Hummus, (2 tbsp) 3 calories of Cucumber (with peel), (0.25 cup slices) No nutrition or calorie comments found. WebApr 14, 2016 · Whole grain bread is layered with fresh hummus, spinach, cucumber, avocado, tomato, red onion, sprouts and cheese. Servings: 2 Prep 20 minutes Ready in: 20 minutes Ingredients 4 slices hearty whole …

22 Best Vegetables to Dip in Hummus – Happy Muncher

Web2. Use a food processor or blender to make the hummus to ensure a smooth consistency. 3. Adjust the amount of lemon juice and salt to taste to suit your preferences. 4. Spread the hummus evenly onto the tortillas to ensure each bite has enough flavor. 5. Place the sliced vegetables evenly across the tortillas for even distribution of flavors. 6. WebAug 16, 2024 · Step 1: Slice the cucumber into rounds. Step 2: Thinly slice the tomatoes crosswise. Step 3: Spread the hummus evenly onto the cucumber slices, then top with … slu university hospital address

16 Low-Sodium Appetizers That are Heart-Healthy and Under 250 …

WebSep 6, 2024 · Directions. Spread 1 tablespoon hummus on each piece of toast. Top evenly with cucumber slices. Drizzle with oil. Sprinkle with za'atar and flaky sea salt. Rate it. WebFeb 24, 2024 · 1 cup hummus. ½ cup red or orange bell pepper, finely chopped. ½ cup green onions, finely chopped (optional) Directions. Slice the cucumbers into ¼-inch-thick rounds. Spoon ½ teaspoon of hummus onto each cucumber slice. Sprinkle the tops with the bell pepper and onion (if using). Makes 15 to 20 servings WebSlicing Cucumbers. Slicing cucumbers produce the largest fruits with the thickest skins, which gives them longer shelf life and makes them the best choice for shipping. … solar panels with wires ready for hookup

Healthy Tuna Salad with Hummus - Hannah Magee RD

Web661 Likes, 4 Comments - @veganrecipe_4u on Instagram: ""GET The Complete Plant Based Cookbook - Over 100+ Delicious Vegan Recipes Including 30-day Meal ..." WebJul 21, 2024 · Spread the hummus in an even layer on each slice of bread. Add the greens and the other veggies, apart from the cucumber. And add the seasoning. Place the sliced cucumber on top and top with the … slu vs washingtonWebLayer one slice of bread with the cucumber and red onion, and on the other slice, layer the tomato, avocado, and sprouts or leafy greens. Top it off with a sprinkle of salt and pepper over both slices, add sandwich top, … solar panels youngstown ohio

"WebMay 25, 2024 · 1 ½ cups hummus - roughly 10 oz container ¾ cup cherry tomatoes - quartered chopped parsley to garnish Cook Mode Prevent your screen from going dark Instructions Arrange cucumber slices on a plate … " - Cucumber slices with hummus

Cucumber slices with hummus

Calories in Cucumbers and hummus! - SparkRecipes

WebOct 3, 2024 · Build the sandwich: Place the cucumber slices on the bottom of the sandwich to act as a moisture barrier. Top with a layer of … WebJun 18, 2024 · Spread 1 tablespoon hummus on the remaining two slices of bread. Layer the tomato, cucumber and broccoli sprouts on top of the smashed avocado. Close each sandwich with the hummus-smeared slices of bread. Cut each sandwich in half. Serve. Notes Weight Watchers Points: 8 (Blue - Freestyle Smartpoints) / 8 (Green) / 8 (Purple) …

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WebMar 24, 2015 · This healthy hummus sandwich recipe features crisp cucumbers, tangy quick-pickled red onions and carrots, lettuce and herbed hummus! I’m partial to the … WebDec 10, 2024 · 3 tablespoons roasted garlic hummus 12 thin cucumber slices 1 leaf Romaine lettuce Pickle slices Shredded carrot Alfalfa sprouts Thinly sliced red onion Sprinkle of ground black pepper Instructions …

WebCalories per serving of Cucumbers and hummus! 74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia)) 50 calories of Athenos Roasted Garlic Hummus, (2 tbsp) 3 … WebMar 10, 2024 · 16 ounces hummus 2 tablespoons Kalamata olives, halved ½ cucumber, seeded and diced½ tomato, seeded and diced 1 tablespoon diced red onion 2 tablespoons feta Pita wedges, cucumber slices, or …

WebOct 7, 2024 · 2 slices whole-grain bread. 3 tablespoons hummus. ¼ avocado, mashed. ½ cup mixed salad greens. ¼ medium red bell pepper, sliced. ¼ cup sliced cucumber. ¼ cup shredded carrot WebJun 11, 2024 · It's easy to get into a habit of preparing cucumber in the same few ways—sliced with dip, layered with hummus on a simple sandwich, chopped in a green salad—but the light taste and fresh crunch brighten up a wide variety of dishes.

WebHello friends,This video is about Hummus with Cucumber Slices - Top 10 Healthiest SnacksThis video includes - This video includes Hummus with Cucumber Slices...

Prepare the ingredients: rinse and dry the cucumbers and cherry tomatoes. Cut the olives and cherry tomatoes in half and set them aside. Tip!Don't slice the cucumbers too thin, they need to be sturdy enough to hold that creamy hummus. See more As an Amazon Associate, I earn from qualifying purchases. This is an overview of the ingredients and steps to make this recipe; scroll down … See more These healthy appetizers are so versatile, and you can top them with any flavor of hummus and toppings that you like. In addition to the topping suggestions above, here are a few more. … See more The full list of ingredients to make these hummus cucumber bites is above. Below are notes about some of the ingredients along with ideas for … See more slutzky wolfe \u0026 bailey llpWebSep 18, 2024 · Instructions. To a medium mixing bowl, add drained tuna, celery, red onion, and dill pickle. Stir to combine. Add remaining ingredients and mix again until well-combined. Serve on its own, with crackers, in a sandwich or on toast. Store leftovers in an airtight container in the fridge up to 4 days. slutty vegan restaurant new yorkWebMay 31, 2024 · 1 cup hummus ½ large cucumber 2 small roma tomatoes sliced 1 avocado sliced into thin slices 1 yellow bell pepper sliced into thin slices 1 small carrot julienned 1 cup mixed salad greens 4 teaspoons hot sauce or sriracha optional Instructions Warm up the tortillas in a microwave for 8-10 seconds. Spread about 4 tablespoons of hummus solar panels worth it for meWebApr 8, 2024 · Top with spinach and sprouts. Add a sprinkle of salt and pepper to taste. Place the other slice of bread on top and give it a gentle press to ensure everything stays in … slu university hospital jobs slutz park mineral cityWebAug 16, 2024 · Step 1: Slice the cucumber into rounds. Step 2: Thinly slice the tomatoes crosswise. Step 3: Spread the hummus evenly onto the cucumber slices, then top with the tomato slices. Step 4: Sprinkle with … slu uwmc shuttleWebChoose from a wide selection of slicer cucumber seed varieties, including standard type, early varieties, oriental types or a space-saving semi-bush type, or perhaps certified … slu washingtom campus