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WebOnce they settle into college life, students often notice their weight creeping up little by little. But it doesn’t have to be that way. To help combat that “freshman 15”, here are five reasons why students should hit the college gym early and often. WebMar 5, 2024 · 10 Ways to Find Time to Exercise in College Go to class in your gym clothes. Keep it appropriate for class, of course, but if you're already in comfy shoes, running shorts/pants, and a t-shirt, you'll be much more likely to pop into the gym after class. Walk to class the long way. WebJan 7, 2024 · Step 1 — Pick a Goal If this is your first workout program, or you don’t have much experience, you’ll see the most benefits from an outlined plan. Rest assured — this is applicable for any gymgoer... rrr watch online reddit