WebGreen tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight loss. Green tea and its components, including … WebJan 21, 2024 · Reduced Cancer Risk. Studies suggest that the catechins in green tea may stop tumor cells from growing and prevent cancers of the oral cavity, skin, lung, and breast. Green tea may also be effective in destroying cancerous cells in the bladder and colon (2).
Green Tea Benefits and Side Effects - Verywell Fit
WebApr 12, 2024 · Health Benefits of Green Tea. Green tea has been touted as one of the healthiest beverages for centuries, and it’s not hard to see why. Packed with antioxidants and nutrients, green tea is known for its numerous health benefits. ... it’s important to be aware of its potential side effects. One possible side effect that some people ... WebNov 9, 2024 · Green tea is a rich source of flavonoids — aka bioactive compounds found in plants — that can combat oxidative stress and relieve inflammation. 1. It's Tied to Reduced Rates of Heart Disease. Every year, more people die from cardiovascular diseases than from any other cause, according to the World Health Organization. emt money meaning
Sorrel: Nutrients, Benefits, Downsides, and Recipes - Healthline
WebAug 14, 2024 · The one that consumed Green Tea had a 31% lower risk of developing dangerous heart disease. It seems like the polyphenols in teas extract can lower the risk of acute heart failure and lower the blood lipid … WebNov 26, 2024 · Excess caffeine intake from tea may reduce melatonin production and disrupt sleep patterns. 4. Nausea Certain compounds in tea may cause nausea, especially when consumed in large quantities or... WebJul 1, 2024 · William J, et al. (2024) The effects of green tea amino acid L-theanine consumption on the ability to manage stress and anxiety levels: A systematic review. pubmed.ncbi.nlm.nih.gov/31758301/ FEEDBACK: emt military rated trauma kit