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Web11 apr. 2024 · Online anger management classes can range anywhere from four to 52 hours, and sometimes longer. Courses typically cover three main components, according to Zinn: Arousal management: identifying ... WebThe long-term physical effects of uncontrolled anger include increased anxiety, high blood pressure and headache. Anger can be a positive and useful emotion, if it is expressed … godfather\u0027s pizza fair oaks ca
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